How to Hold a Guitar Pick Without Feeling Stupid About It

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This may sound pretty basic. It is. But nobody told me and I suffered for two years. And I think that’s why it’s extremely important to learn how to hold a guitar pick proper;ly.

I started on bass.

Which means I started with fingers.

No pick.

Just fingers, bass strings, and whatever technique I could copy from watching show bands in Tacloban when I was younger.

Show bands were basically my only exposure to live music back then.

And the bass players in those bands were… fine.

Safe.

Very “one-two, one-two.”

Then I discovered heavy metal music and everything changed.

First two bass players that caught my attention were Jason Newsted from Metallica and Dave Ellefson from Megadeth.

Both pick players.

Aggressive, precise, attacking the strings like the strings owed them money.

I wanted that.

So I learned to play bass with a pick.

What convinced me to abandon playing the bass solely with a pick was witnessing Gibe Carilla of Rain Eternal produce impossible sounds with his bass onstage.

Then at some point I found out Steve Harris from Iron Maiden and Cliff Burton from Metallica played bass with just their fingers… and I switched back.

No pick.

Years went by.

Eventually I transitioned to guitar.

And because everyone I knew who played guitar used a pick, I used a pick.

No one told me that playing bass with a pick and playing guitar with a pick are two completely different things.

The angle is different.

The grip is different.

The attack is different.

I didn’t know any of that, so I brought all my bass habits over to the guitar and just played everything wrong for a long time.

Too hard.

Death grip.

Snapping strings.

Strumming so aggressively that my guitar would go out of tune mid-song because I was physically bending the strings with every strum.

It took years to unlearn.

Then I got obsessed with Nuno Bettencourt and wanted the full rock guitarist look, black nail polish and all, and went full fingerstyle on guitar too.

Until I chipped enough nail polish mid-strum to decide that wasn’t working either.

So.

Back to the pick.

And this time I actually learned how to use one properly.

Here’s what I should’ve known from day one.

· · ·

Basics

Which Finger Holds the Pick

Index finger and thumb.

That’s it.

The pick rests on the side of your index finger, between the first joint and the tip, and your thumb presses down on top of it.

Your other three fingers can curl loosely or stay relaxed.

They’re not doing anything.

Don’t tense them up.

How Much Pick of Your Should Stick Out?

This one is subjective but in my case: not a lot.

Maybe 3 to 5 millimeters of the tip poking out past your thumb.

Beginners tend to expose too much pick and then wonder why they keep getting stuck between strings.

Less is more.

The less pick exposed, the more control you have.

Employ a Loose Grip Not Death Grip

This is the one I got wrong for years.

You don’t grip the pick like you’re afraid it’ll escape.

You hold it firmly enough that it won’t fly across the room but loose enough that if you really hammered a string, the pick would give a little rather than the string snapping.

If your knuckles are white, you’re doing it wrong. And being as brown as I am… my knuckles would get so white back then when I gripped a pick meaning I was doing it so wrong…

This takes a little time to get used to.

But you’ll eventually find that sweet spot.

Angle of Attack

Slight angle to the strings, not perfectly flat and not pointing straight in. Think of it like you’re trying to slice through the string rather than hit it face-on.

This reduces resistance and gives you a cleaner, faster attack especially when you start doing any kind of speed playing later.

Strum From the Wrist, Not the Whole Arm

Your elbow barely moves. The motion comes from your wrist. Small, loose, relaxed rotation. If your whole forearm is going up and down like you’re hammering a nail, that’s the arm doing too much work and your control will always be inconsistent.

Let your wrist lead the way.

Everything else follows.

Although… this kinda looks cool if you’re in a punk band hahahah it just gets pretty tiring as you enter your 8 or tenth song hahahah

Mistakes That’ll Slow You Down

Things I Did Wrong (So You Don’t Have To)

  • Death grip — squeezing too hard makes your hand tense up and your playing stiff and uneven
  • Too much pick exposed — you’ll catch strings you didn’t mean to catch and lose control of fast playing
  • Strumming from the elbow — tires you out fast and makes dynamics really hard to control
  • Pick perfectly flat against the strings — creates drag and that uncomfortable “clicky” sound on every note
  • Switching picks randomly — find one thickness that works for you early on and drill with that one until it feels natural

Pick Thickness and What It Does to Your Sound

This one actually matters more than people think.

The thickness of your pick changes how you sound and how you play.

ThicknessFeelSoundBest For
Thin
0.40 – 0.60mm
Floppy, flexibleBright, airy, that “chick” sound on strumsStrumming, acoustic, beginners who are still figuring out grip This is where I started as a beginner because these picks were also the cheapest to buy.
Medium
0.60 – 0.80mm
Some give, still flexibleBalanced. Works for both strumming and picking single notesGeneral use. This is where most people land eventually.
Heavy
0.88mm and above
Stiff, no flexFull, punchy, more attack and presence on every noteLead playing, single note runs, anyone who hates the floppy feeling This takes getting used to and can lead to a lot of broken strings.
Jazz / XL
1.0mm+, smaller shape
Very stiff, very preciseVery articulate, almost no pick noiseFast technical playing, jazz, shredding Not where you start. Just good to know it exists.

For beginners just starting out, get yourself a pack of mixed thickness picks.

Try all of them. Some will feel completely wrong and some will immediately make sense… and that instinct is useful information about where your playing wants to go.

Shouldn’t cost you more than a hundred pesos for a decent variety pack.

These days I can switch between pick and fingers pretty comfortably depending on what a song needs.

But it took a long time and a lot of snapped strings to get here. Start with the basics above, find a thickness that feels natural, and don’t grip it like it owes you money.

You’ll be fine.

Good luck. I mean it.

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